Empower Your Mind.

Elevate Wellbeing.

Hi, I’m Maryam Safa Schneider — a health coach, experienced educator, and lifestyle medicine advocate.

I have had the privilege of supporting individuals in creating meaningful, sustainable changes in their health and work lives. Seeing those shifts take shape has been incredibly rewarding.

I have also designed and led 20+ psychoedcuational programs, workshops and talks reaching over 700 professionals across diverse industries.

I bring graduate-level expertise in applied psychology and my training includes evidence-based health and wellness coaching through Harvard Medical School, as well as coaching training with Pain BC, a nonprofit supporting people living with chronic pain. I’m currently pursuing my ICF Level 2 credentialing through an accredited program.

I offer 1:1 coaching, interactive workshops, and keynote speaking engagements. Whether you’re an individual looking to transform your health and work life, or an organization seeking impactful wellness programs, I invite you to book a complimentary discovery call to explore how we can work together.

Areas of Focus:

Stress Management • Chronic Pain Management • Burnout Recovery • Sleep Optimization • Tech Resilience • Cognitive Focus • Adaptive Leadership • Nutrition & Movement Support

What People Are Saying

Maryam recently presented at the Work Wellness Institute’s virtual conference, “Balancing Acts: Navigating Work, Caregiving, and Well‑Being.” She has a wonderful way of connecting with her audience and a clear ability to translate research into practical strategies, including her effective support‑mapping frameworks. She also brought strong expertise in workplace wellness, particularly in burnout, stress, and technology‑related stressors.

Maryam consistently highlights the importance of gender and age equity and how these issues intersect with well‑being and caregiving. Her delivery was clear, grounded, and highly relevant to our audience.

I recommend Maryam for future speaking and collaboration opportunities. She is a knowledgeable and valuable contributor in the workplace‑wellness field and an absolute pleasure to work with.

— Kamilla Karoli

Executive Director, Work Wellness Institute

I wanted to take a moment to thank Maryam for the opportunity to attend your conference. It was such a valuable experience, and I really appreciated the time and effort you put into organizing such an engaging and insightful event.

The 12th Global Conference on public health and epidemiology was particularly impactful, and I left with a lot of new knowledge and inspiration. I am grateful for the chance to learn from you and the other speakers, and I look forward to applying what I’ve gained in my own work and life.

Thank you once again for your hard work and dedication to making this event such a success. I hope we can stay in touch, and I look forward to future events!

— Elnaz Shahbazidoust

Operations Coordinator, Global Conference Alliance Inc.